Mango Chiropractic Patient Playlist  

Neck

Scalenes 

T-Spine 

Lower Back 

Floss Ankle & Foot 

Stress

Psoas 3min mark 

Foot

1st Rib (first 3 min only)

Neck/Shoulder 

Shoulder Movement

Shoulder 3 min mark 

Floss Hip 

FLoss Wrist & Hand 

Sleep (first 2 min only)

Psoas Stretch  

Ankle 

How to make Bulletproof